Finding Calm in the Midst of Chaos: How Virginia Tech Students Deal with End-of-Semester Stress
Finding Calm in the Midst of Chaos: How Virginia Tech Students Deal with End-of-Semester Stress By: Josie Sellers As the fall semester at Virginia Tech ends, students face many stressors. Exam season is approaching, everyone is about to go home, and final projects are due. Still, students find ways to manage their stress in various ways. With Tech offering many options, students have many ways to get through tough times this December. Exercise classes, the library, and Virginia Tech events are a few ways students have eased their mental and physical well-being. Photo from Gianna Russo At McComas and War Memorial Gyms, students utilize machines, free weights, and exercise classes. These classes are a well-liked way to get moving while getting the mind off of stress-related issues such as schoolwork. Bodypump, spin, pilates, and F45 are just a few options available to suit different kinds of workouts. “I like the collaborative environment with ener...